0:00Friday night I told my boy, cut the grass before it gets dark

0:03He looked at me sunk in that recliner and said, you're one to talk

0:07I opened my mouth to sit on street

0:09But nothing came, cause the hardest part of losing their respect is knowing I'm the one to blame

0:15I looked at myself in the mirror, I was disgusted at what I could see

0:19I'm twice the size of who I once was, but I feel like half the man I used to be

0:23Next day I seen Big Mike used to be fat, now he's the strongest on the crew

0:27I said, be straight with me, brother, what are you injecting?

0:30Cause I need whatever's working for you

0:31He said, hell no, it ain't drugs

0:33Trades men shred just one stick a day

0:35No gym, no diet, and the weight still fell away

0:40Tried out snacks, here's what it's gonna do

0:43Kill cravings, burn fat while you work and put some life back in you

0:47Next morning I tossed it and drank it on the way

0:52Clean energy, no crash and barely ate the whole damn day

0:56By week two, I dropped ten pounds, had to tighten up my belt

0:59For the first time in a long damn time, I liked the way I felt

1:03By the end of the first month, I'm already down twenty pounds

1:08Now the guys ain't laughing when they see me moving around

1:12And my wife, she's looking at me like she hasn't in years

1:16She's pulling me closer every time the kids disappear

1:20Tuesday, I pulled in the drive, saw my boy had mowed the yard

1:24He said, figured I'd help out, Dad.

1:26You've been working pretty hard.

1:28See, respect ain't something you ask for.

1:30You gotta go and take it back.

1:32Starting with the man in the mirror and one tradesman.

1:35Shredstick pack.